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Gut Easy

Gentle Relief for Constipation
For: Constipation

From ₹1,381

CONSTIPATION RELIEF NATURALLY

Ideal for
Chronic constipation sufferers
Those avoiding harsh laxatives
People with sluggish digestion
Anyone seeking gentle regularity
TRADITIONAL AYURVEDIC ROOTS: Built around Haritaki, Amla, Mulethi, and Trivrutta — herbs long used in Ayurveda to support smooth, comfortable digestion.
GENTLE MOVEMENT SUPPORT: Contains Senna extract and rock salt, traditionally used to encourage regular bowel movement without harsh stimulant laxatives.
PAIRS WITH VIVACORE INULIN: Designed to complement Iom's VivaCore Inulin capsules for full digestive support.
FOR SLUGGISH DIGESTION: Ideal for those experiencing occasional constipation, irregular bowel movements, or a slow-moving gut.
HOW TO USE: Mix 5g serving in water twice a day
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Iom Gut Easy is an Ayurvedic prebiotic powder built around Haritaki, Amla, Mulethi, and Trivrutta, alongside Senna extract and rock salt — ingredients long used to support smooth, comfortable digestion and gentle bowel movement. Senna extract has been studied for supporting bowel regularity, and Haritaki for supporting gut microbial activity. Formulated for those experiencing occasional constipation or a slow-moving gut, Gut Easy takes a supportive rather than harsh-stimulant approach. Best paired with Iom’s VivaCore Inulin capsules for complete digestive support.

Promotes regular bowel movements
Softens stools naturally
Reduces straining
Supports colon health
Non-irritating formula

Every 5gms of the Prebiotic Activator (powder) contains
1. Haritaki (Terminalia chebula) powder (Fruit]- 750 mg
2. Trivrutta (Operculina turpethum) powder [Root] 750 mG
3. Mulethi (Glycyrrhiza glabra) powder [Root] 750 mg
4. Amla (Emblica officinalis) extract- [Fruit] 750 mg
5.Senna (Cassia angustifolia) extract [Leaf] 750 mg
6. Erythritol 500 mg
7.Rock salt 500 mg
Stevia 50 mg
8.Flavour (Elaichi) 200 mg

Every Capsule in the Prebiotic contains
1. Inulin-550mg
2. Hydroxypropyl methylcellulose (HPMC) Capsule Shell (INS464)
3. Magnesium stearate (INS 470) - 50mg

Dosage for Prebiotic Activator (powder):
One serving of 5 gms twice a day, after meals

How to Use:
Take recommended dose with one glass of Water

Dosage for Prebiotic (Capsule) :
1 capsule, once a day, after meals

How to Use:
Take recommended dose with one glass of Water

The Science of Natural Motility

Constipation often results from slow gut transit, inadequate water in the colon, and imbalanced gut bacteria. Research published in Alimentary Pharmacology & Therapeutics shows that Kiwi fruit extract significantly increases bowel movement frequency and reduces transit time. Inulin, a prebiotic fiber, increases stool water content and feeds Bifidobacteria that produce compounds promoting gut motility. Unlike stimulant laxatives that irritate the gut, our formula works naturally and strengthens gut function over time.

Frequently Asked Questions

Will Gut Ease cause cramping like laxatives?
No. Gut Ease works gently by adding water and bulk to stools while supporting natural motility. There are no harsh stimulants that cause cramping. Most users experience gentle, comfortable relief without the urgent need that laxatives create.
Many users notice improvement within 2-3 days. For optimal results and lasting regularity, continue daily use for 3-4 weeks. This allows your microbiome to shift toward bacteria that promote healthy gut motility.
Yes! Unlike laxatives that can create dependency, Gut Ease is safe for ongoing use. It actually strengthens your digestive system over time by building a healthier microbiome. Many users find they can reduce frequency once regularity is established.
Taking Gut Ease before bed allows it to work overnight when your gut is most active in repair and movement. This timing typically results in a comfortable morning bowel movement. However, you can adjust timing based on what works best for your body.

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Complete Your Wellness Routine

These prebiotics work great together for optimal results

Stress Wise

Calm Your Mind, Heal Your Gut

ADAPTOGENIC HERBS FOR STRESS SUPPORT: KSM-66 Ashwagandha, Brahmi, Jatamansi, Shankhapushpi & Arjuna — ingredients studied for supporting the body's stress response and mental calm.
WORKS THROUGH THE GUT-BRAIN AXIS: A prebiotic-forward formula designed to support stress resilience via gut health, not just direct stimulation.
FOR HIGH-PRESSURE DAYS: Ideal for professionals, students, or anyone navigating chronic stress or burnout.
TRADITIONAL AYURVEDIC BLEND: Rooted in classical Ayurvedic herbs used for centuries to support calm and mental clarity.
HOW TO USE: Mix 5g serving in water. Consume twice a day

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Sleep Easy

Restore Natural Sleep Patterns

TRADITIONAL SLEEP HERBS: Nutmeg, Tagar (Valeriana), Chamomile, and Passion Flower — ingredients studied for supporting sleep quality and duration.
PREBIOTIC-LED FORMULA: Designed to support restful sleep through the gut-brain connection rather than sedation.
NON-HABIT FORMING: A gentle, herb-based approach safe for consistent nightly use.
FOR RESTLESS NIGHTS: Ideal for occasional sleeplessness or inconsistent sleep patterns.
HOW TO USE: Mix 5g serving in warm water before bed. Consume it once a day

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Dual Soothe

For Mixed Gut Issues

BALANCES BOTH DIRECTIONS: Formulated for people who swing between constipation and loose motions — designed to help the gut find its own rhythm rather than push it one way.
BAEL FOR STOOL CONSISTENCY: Contains Bael, an ingredient studied for its role in normalizing stool frequency and consistency.
TRADITIONAL DIGESTIVE TRIO: Piplimool and Punarnava, long used in Ayurvedic digestive formulations, round out the blend.
PAIRS WITH VIVACORE RS2: Designed to complement Iom's VivaCore RS2 capsules for full digestive support.
FOR UNPREDICTABLE DIGESTION: Ideal for travel-related digestive changes or anyone whose bowel habits fluctuate.
HOW TO USE: Mix 5g serving in water. Consume twice a day

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Zen Up

Boost Your Natural Energy

ADAPTOGENIC ENERGY SUPPORT: Ashwagandha and Moringa extract, studied for supporting physical recovery and reducing everyday fatigue.
TRADITIONAL AYURVEDIC BLEND: Includes Giloy and Bala, herbs long used in Ayurveda for vitality and immune support.
PREBIOTIC FOUNDATION: Formulated to support energy and resilience through gut health.
FOR EVERYDAY FATIGUE & RECOVERY: Ideal for sluggish mornings, physical strain, or general low energy.
HOW TO USE: Mix 5g in water. Consume twice a day

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Gut Steady

Stabilize Your Digestive System

TRADITIONAL DIGESTIVE INGREDIENTS: A blend of Jeera, Fennel, Coriander, and Nutmeg — kitchen staples studied for their role in easing digestive discomfort.
SOOTHING, NOT SUPPRESSING: Formulated to support your gut's natural rhythm during digestive discomfort, rather than forcing a stop.
PAIRS WITH VIVACORE FOS: Designed to complement Iom's VivaCore FOS capsules for full digestive support.
FOR SENSITIVE DIGESTION: Ideal for occasional loose motions, travel-related digestive changes, or general gut-comfort support.
HOW TO USE: Mix 1 serving (5g) in water, twice daily after meals.

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For Mixed Gut Issues

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What our customers say

Just Do It! I can say from personal experience that the benefits are immense, real, and transformative. IOM's products are available at an ridicuously competitive price. IOM's state-of-the-art lab testing is enhanced by AI aided individual customisation...and it works.
Ranjeev
RanjeevIndia
My mother’s experience with IOM has been fantastic. She had severe constipation, bloating, muscle loss. With the Iom supplements she has overcome everything in a short time and considering that she is close to 70yrs old it’s commendable how these products are working
Srideep
SrideepIndia
I express my gratitude to the team🙏🙇‍♀️🥰. I see a very positive change in Rajan Ji's health, energy level & routine too. The sleep pattern has changed to a greater extent, earlier he used to wake up in the midnight only 2-3 hours of sleep he had & for me it was a big concern.
Ranjan
RanjanIndia
Now we have stabilised and regular with prebiotics. It seems to be having a good effect for both me and my wife. Good sleep and no toilet issues. Also 'NO' category food is removed from menu. IOM is doing a great job. Best wishes to you all.
Ananda
AnandaIndia
IOM has made my father's life easier. Earlier he had pain abdomen , constipation. With the nutritionist's advise & probiotic given has improved my father health.
Anjanappa
AnjanappaIndia
I am extremely happy with your service. The sample pickup was very easy and convenient — I loved that everything could be done from home. The report explanation was also excellent.  The prebiotics and food recommendations given by the nutritionist have made a big difference. My bloating has reduced a lot, I’ve been able to cut down on the tablets I used to take, and my mood has improved significantly. I truly thank the entire company for starting such a meaningful service and caring for people dealing with IBS symptoms.
Neelam
NeelamIndia
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