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Gut Steady

Stabilize Your Digestive System
For: Diarrhoea

From ₹1,191

Ideal for
Those with chronic loose stools
Post-antibiotic diarrhoea
Travel-related digestive issues
Anyone seeking bowel regularity
TRADITIONAL DIGESTIVE INGREDIENTS: A blend of Jeera, Fennel, Coriander, and Nutmeg — kitchen staples studied for their role in easing digestive discomfort.
SOOTHING, NOT SUPPRESSING: Formulated to support your gut's natural rhythm during digestive discomfort, rather than forcing a stop.
PAIRS WITH VIVACORE FOS: Designed to complement Iom's VivaCore FOS capsules for full digestive support.
FOR SENSITIVE DIGESTION: Ideal for occasional loose motions, travel-related digestive changes, or general gut-comfort support.
HOW TO USE: Mix 1 serving (5g) in water, twice daily after meals.
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Iom Gut Steady is a prebiotic powder formulated with Jeera, Fennel, Coriander, and Nutmeg — traditional digestive ingredients studied for their role in easing discomfort such as bloating and indigestion. Rather than forcing a stop, Gut Steady is designed to support your gut’s natural rhythm during occasional loose motions, offering a gentler, food-based approach to digestive comfort. Lightly sweetened and easy to mix, it’s suited for travel-related digestive changes or general gut-comfort support. Best paired with Iom’s VivaCore FOS capsules for complete support.

Firms loose stools
Reduces diarrhoea frequency
Restores gut flora balance
Supports gut barrier function
Improves nutrient absorption

Every 5gms of the Prebiotic Activator (powder) contains
1. Jeera (Cuminum cyminum) 1200mg
2. Fennel(Foeniculum vulgare) powder (Seed) 1200mg
3.Coriander (Coriandrum sativum) powder (Seed) 1200mg
4.Nutmeg (Myristica fragrens) extract (seed) 1200mg
5.Stevia 40mg
6.Erythritol 110mg
7.Flavor (Mint) 50mg

Every Capsule in the Prebiotic contains
1. Fructoligosaccharide-550mg
2. Hydroxypropyl methylcellulose (HPMC) Capsule Shell (INS464)
3. Magnesium stearate (INS 470) - 50mg

Dosage for Prebiotic Activator (powder):
One serving of 5 gms twice a day, after meals

How to Use:
Take recommended dose with one glass of Water

Dosage for Prebiotic (Capsule) :
1 capsule, once a day, after meals

How to Use:
Take recommended dose with one glass of Water

Restoring Bowel Regularity

Chronic diarrhoea often results from an imbalanced microbiome and compromised gut barrier. Partially Hydrolyzed Guar Gum (PHGG) has been clinically shown to normalize stool consistency by modulating water absorption. Pectin acts as a prebiotic while forming a protective gel in the intestines. Studies in the World Journal of Gastroenterology show that these fibers, combined with gut barrier support, significantly reduce diarrhoea frequency while promoting beneficial bacterial growth.

Frequently Asked Questions

How quickly does Gut Steady work?
Many users notice improved stool consistency within 2-3 days when taking the recommended acute dose (2-3 times daily). For chronic issues, continue the maintenance dose for 2-4 weeks to establish lasting microbiome changes that prevent recurrence.
Yes, Gut Steady is particularly helpful for those with diarrhoea-predominant IBS. Our formula addresses the underlying bacterial imbalances often associated with IBS-D. Many users report significant improvement in symptom frequency and urgency.
Absolutely. Unlike anti-diarrhoeal medications that simply stop bowel movements, Gut Steady works naturally by supporting healthy gut function. It’s safe for ongoing use and helps prevent recurrence by building a balanced microbiome.
Gut Steady can be taken with or without food, but always with plenty of water. During acute episodes, take between meals. For maintenance, taking with a meal is fine. Adequate water intake is essential for the fiber components to work properly.

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Complete Your Wellness Routine

These prebiotics work great together for optimal results

Stress Wise

Calm Your Mind, Heal Your Gut

ADAPTOGENIC HERBS FOR STRESS SUPPORT: KSM-66 Ashwagandha, Brahmi, Jatamansi, Shankhapushpi & Arjuna — ingredients studied for supporting the body's stress response and mental calm.
WORKS THROUGH THE GUT-BRAIN AXIS: A prebiotic-forward formula designed to support stress resilience via gut health, not just direct stimulation.
FOR HIGH-PRESSURE DAYS: Ideal for professionals, students, or anyone navigating chronic stress or burnout.
TRADITIONAL AYURVEDIC BLEND: Rooted in classical Ayurvedic herbs used for centuries to support calm and mental clarity.
HOW TO USE: Mix 5g serving in water. Consume twice a day

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Sleep Easy

Restore Natural Sleep Patterns

TRADITIONAL SLEEP HERBS: Nutmeg, Tagar (Valeriana), Chamomile, and Passion Flower — ingredients studied for supporting sleep quality and duration.
PREBIOTIC-LED FORMULA: Designed to support restful sleep through the gut-brain connection rather than sedation.
NON-HABIT FORMING: A gentle, herb-based approach safe for consistent nightly use.
FOR RESTLESS NIGHTS: Ideal for occasional sleeplessness or inconsistent sleep patterns.
HOW TO USE: Mix 5g serving in warm water before bed. Consume it once a day

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Dual Soothe

For Mixed Gut Issues

BALANCES BOTH DIRECTIONS: Formulated for people who swing between constipation and loose motions — designed to help the gut find its own rhythm rather than push it one way.
BAEL FOR STOOL CONSISTENCY: Contains Bael, an ingredient studied for its role in normalizing stool frequency and consistency.
TRADITIONAL DIGESTIVE TRIO: Piplimool and Punarnava, long used in Ayurvedic digestive formulations, round out the blend.
PAIRS WITH VIVACORE RS2: Designed to complement Iom's VivaCore RS2 capsules for full digestive support.
FOR UNPREDICTABLE DIGESTION: Ideal for travel-related digestive changes or anyone whose bowel habits fluctuate.
HOW TO USE: Mix 5g serving in water. Consume twice a day

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Zen Up

Boost Your Natural Energy

ADAPTOGENIC ENERGY SUPPORT: Ashwagandha and Moringa extract, studied for supporting physical recovery and reducing everyday fatigue.
TRADITIONAL AYURVEDIC BLEND: Includes Giloy and Bala, herbs long used in Ayurveda for vitality and immune support.
PREBIOTIC FOUNDATION: Formulated to support energy and resilience through gut health.
FOR EVERYDAY FATIGUE & RECOVERY: Ideal for sluggish mornings, physical strain, or general low energy.
HOW TO USE: Mix 5g in water. Consume twice a day

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Gut Easy

Gentle Relief for Constipation

TRADITIONAL AYURVEDIC ROOTS: Built around Haritaki, Amla, Mulethi, and Trivrutta — herbs long used in Ayurveda to support smooth, comfortable digestion.
GENTLE MOVEMENT SUPPORT: Contains Senna extract and rock salt, traditionally used to encourage regular bowel movement without harsh stimulant laxatives.
PAIRS WITH VIVACORE INULIN: Designed to complement Iom's VivaCore Inulin capsules for full digestive support.
FOR SLUGGISH DIGESTION: Ideal for those experiencing occasional constipation, irregular bowel movements, or a slow-moving gut.
HOW TO USE: Mix 5g serving in water twice a day

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For Mixed Gut Issues

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What our customers say

Just Do It! I can say from personal experience that the benefits are immense, real, and transformative. IOM's products are available at an ridicuously competitive price. IOM's state-of-the-art lab testing is enhanced by AI aided individual customisation...and it works.
Ranjeev
RanjeevIndia
My mother’s experience with IOM has been fantastic. She had severe constipation, bloating, muscle loss. With the Iom supplements she has overcome everything in a short time and considering that she is close to 70yrs old it’s commendable how these products are working
Srideep
SrideepIndia
I express my gratitude to the team🙏🙇‍♀️🥰. I see a very positive change in Rajan Ji's health, energy level & routine too. The sleep pattern has changed to a greater extent, earlier he used to wake up in the midnight only 2-3 hours of sleep he had & for me it was a big concern.
Ranjan
RanjanIndia
Now we have stabilised and regular with prebiotics. It seems to be having a good effect for both me and my wife. Good sleep and no toilet issues. Also 'NO' category food is removed from menu. IOM is doing a great job. Best wishes to you all.
Ananda
AnandaIndia
IOM has made my father's life easier. Earlier he had pain abdomen , constipation. With the nutritionist's advise & probiotic given has improved my father health.
Anjanappa
AnjanappaIndia
I am extremely happy with your service. The sample pickup was very easy and convenient — I loved that everything could be done from home. The report explanation was also excellent.  The prebiotics and food recommendations given by the nutritionist have made a big difference. My bloating has reduced a lot, I’ve been able to cut down on the tablets I used to take, and my mood has improved significantly. I truly thank the entire company for starting such a meaningful service and caring for people dealing with IBS symptoms.
Neelam
NeelamIndia
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